THANK YOU
giving + recieving
Thank you for being my flame, thank you for letting me be a part of your life.
I am incredibly grateful for the unwavering support, encouragement, and love extended to me by my clients, friends, and peers over the past 35 years. Your invaluable contributions have been the cornerstone of Pamela Bond Skin Fitness, without which its existence would not be possible. Together, we embody the essence of Skin Fitness.

My journey has been exhilarating, surprising, scary, exciting and, most of all, fulfilling. Each and every one of you has been an important part of my journey. You are all pieces of my life puzzle. Some of you I have known forever and some for just a moment, but all of you have touched me deeply. You have trusted me with one of your most precious assets, your wellness, and it’s a trust that I do not take lightly.​​ Thank you for being my flame, thank you for letting me be a part of your life.
THE LAW OF
giving + receiving
The universe operates through a dynamic exchange - giving and receiving are different aspects of the flow of energy in the universe. And in our willingness to give that which we seek, we keep the abundance of the universe circulating in our lives.
I will put the law of giving into effect by making a commitment to do the following:
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Wherever I go and whomever I encounter, I will bring them a gift. The gift may be a compliment, a flower or a prayer. Today, I will give something to everyone I come into contact with and so I will begin the process of circulating joy, wealth and affluence in my life and in the lives of others.
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Today I will gratefully receive all the gifts that life has to offer me. I will receive the gifts of nature: sunlight and the sound of birds singing, or spring showers or the first snow of winter. I will also be open to receiving from others, whether it be in the form of a material gift, a compliment or a prayer.
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I will make a commitment to keep wealth circulating in my life by giving and receiving life’s most precious gifts: the gifts of caring, affection, appreciation and love. Each time I meet someone, I will silently wish them happiness, joy and laughter.